Yoga Programs
Yoga is a way to physical fitness and improved mental strength. It believes that ailments such as Back Pain, Hypertension & Heart disease, Diabetes Mellitus, Spondylolisthesis , Bronchial Asthma, Anxiety & Depression, Arthritis, Obesity and Insomnia are all a consequence of the imbalance in the tridoshas and the trigunas – sattva, rajas and tamas.
It takes a trained master to diagnose the imbalance and suggest a regimen to restore the subtle balance that leads to the path of sustained health.
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See how yoga can help specific ailments
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